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Perfectionism is a personality trait that presents in a person striving for flawlessness and setting extremely high standards for themselves. This is often accompanied by extreme self-critiques and the search for feedback from others. A drive to better ourselves can help us stay committed to challenging tasks and overcome serious obstacles, but psychologists have linked excessive perfectionism with mental health problems such as depression, eating disorders, anxiety, and more. Below are some signs to show one is a perfectionist: 1. Craves Approval Who judges perfection? In the minds of many perfectionists, it's other people. This tends to make perfectionists desire approval above all else. If you find yourself focusing more on what people say about your efforts than on the efforts themselves, your perfectionism is negatively affecting your priorities. 2. Cannot Accept and Celebrate One's Success It's never good enough, so you get sucked so far into the details that you beco...
1. Always stand up for yourself. 2. Never believe all what people say, what people say doesn’t mean it’s true. 3. Never say something which your gut tells you not to say. 4. What you see and what you hear keep everything to yourself. 5. Remember there are always two sides to every story. 6. When you play with fire, you will get burned. 7. You can’t have everything. 8. Silence is the biggest answer. 9. Do GOOD and don’t expect anything in return. 10. Life becomes beautiful when you start appreciate every little thing. 11. Don’t take anything for granted. Each day is a gift. 12. Fake it till you make it. 13. To understand something you have to experience it yourself. 14. The biggest revenge in a relationship is when you prove to them that you can cope without them. 15. Sometimes you should only speak when addressed to. 16. Never worry about something that you can’t control. 17. Don’t let your past ruin your future. 18. When there’s doubt there’s someth...