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Sex Positions for Dialing Back Stress and Anxiety

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When you're under pressure or fending off panic, it's tough to even get in the mood to get under the sheets, let alone get your body mentally primed for an O. But putting off sex because you're too stressed and anxious is no way to live as your partner might really want it then. These six expert-backed positions are designed to restore your calm, connect you deeper to your partner, and take you to a zen place where insanely pleasurable orgasms will happen (and happen again, and again). Don’t rush into them—take a few minutes to get yourself in the moment, say by breathing in sync with your partner while relaxing in bed. Feel the tension and panic melt away...then get started. 1. Yab yum This Tantra-derived position allows partners to merge and focus on each other, "which can take you out of the many stresses of life,” Have your partner sit cross-legged, then sit in their lap facing them, your legs wrapped around their lower back and your arms around each other. From th...

Cuddles to help relieve Stress

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Work and life, in general, maybe stressful and you constantly look for ways to relieve stress. You constantly look for activities that help to reduce stress and make life more fun and enjoyable. One activity that is extremely underrated and works for destressing is cuddling. Be it with your partner, your favorite four-legged friend, or a comfy body support pillow, or friend, cuddling is an awesome way to de-stress and create intimacy. There is more to cuddling than simply wrapping your arms around someone and holding tight. Cuddling is a love language all its own. There is no right or wrong way to cuddle but below are some that can help in your relationships and personally: The Spoon Spooning is the ultimate cuddling position. Though, it can also be sexual. Anyone can be the "big spoon" when cuddling, but it's often the larger or more dominant partner. When you are the "big spoon," you wrap your arms around your partner or friend while you are both lying close o...

Signs You are a Perfectionist

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Perfectionism is a personality trait that presents in a person striving for flawlessness and setting extremely high standards for themselves. This is often accompanied by extreme self-critiques and the search for feedback from others. A drive to better ourselves can help us stay committed to challenging tasks and overcome serious obstacles, but psychologists have linked excessive perfectionism with mental health problems such as depression, eating disorders, anxiety, and more. Below are some signs to show one is a perfectionist: 1. Craves Approval Who judges perfection? In the minds of many perfectionists, it's other people. This tends to make perfectionists desire approval above all else. If you find yourself focusing more on what people say about your efforts than on the efforts themselves, your perfectionism is negatively affecting your priorities. 2. Cannot Accept and Celebrate One's Success It's never good enough, so you get sucked so far into the details that you beco...

THINGS LEARNT LATE IN LIFE - 1

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ü   For Men-  Meet and introduce yourself to as many women as possible in your younger years. Start conversations with people you find interesting. This will really boost your self-confidence and increase your chances of finding the right partner for you. Don't be worried of being rejected. Always start with a smile when introducing   yourself. The law of average says, for every 10 women you introduce yourself at least 3–4 will feel your vibe. ü   Life is not fair . This is true. Some people are simply born with bad genetics and will have a life full of diseases and illness. Some people are born with a distorted face which will lead to a lot of rejection when the kid gets to high school. What I’ve learnt is that you have to accept yourself the way you are. Something’s can't be changed but coaxed instead of accepting your fate. ü   Use your younger years to try out your ideas because you can afford to fail and still have a home to go t...

SOME HARD LIFE LESSONS

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1. Always stand up for yourself. 2. Never believe all what people say, what people say doesn’t mean it’s true. 3. Never say something which your gut tells you not to say. 4. What you see and what you hear keep everything to yourself. 5. Remember there are always two sides to every story. 6. When you play with fire, you will get burned. 7. You can’t have everything. 8. Silence is the biggest answer. 9. Do GOOD and don’t expect anything in return. 10. Life becomes beautiful when you start appreciate every little thing. 11. Don’t take anything for granted. Each day is a gift. 12. Fake it till you make it. 13. To understand something you have to experience it yourself. 14. The biggest revenge in a relationship is when you prove to them that you can cope without them. 15. Sometimes you should only speak when addressed to. 16. Never worry about something that you can’t control. 17. Don’t let your past ruin your future. 18. When there’s doubt there’s someth...

THINGS LEARNT LATE IN LIFE / LOVE - 1

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ü   Making a grand gesture in love does not entitle you for a reciprocal gesture. ü   Making sacrifice does not mean that other person is automatically obliged to do so too. ü   Never tell you deepest darkest secrets to people in hope they will understand and love you for that. They will disappear after telling everybody. Try it. ü   Circumstances change, situations change, people don’t change. Sometimes you need to let the one you love know that thing they thought they knew but don’t know… PERIOD ü   The love projected in movies and books is the wishful/fantasy thinking. ü   Respect and consideration is a better choice of words and feelings instead of love. ü   Never trust someone with all your secrets. ü   Everyone who is in your life, except your parents have a reason to stay with you …yes everyone is selfish but your parents. ü   Put your career before your love life. ü   Words said can’t be taken back. ü ...

10 TRUTHS EVERYONE SHOULD ACCEPT IN LIFE

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1.        You are responsible for your own success. You can’t rely on your parents, your coworkers, or your friends to make it happen for you. Ultimately, your success is your responsibility. 2.       Your happiness is not based on the amount of stuff you have but on the quality of your relationships. 3.       Put on your own face mask first. You won’t be able to provide any constructive help if you haven’t taken care of your own health. And by health, I mean mental, physical, financial, relationship, emotional, spiritual, and all around health. 4.       You’ve heard of stretching your muscles, right? In the same way, you need to stretch your mind, your heart, and your comfort zone. 5.       Don’t take judgment on your emotions. They are information. Are you angry, scared, encouraged, expectant, relieved, curious, enthused, or joyous? That’s awesome...